im a much bigger fan of edibles than yarts. the high takes longer to come on, but it lasts so much longer and feels so much better. after about 2 hours smoking the yart i start feeling drowsy and kinda bummed out, but the high on these lasts so much longer and i feel so much better using them. i like to take 1/4 - 1/2 of 1 gummy at a time. the punch flavor is really good